Choices provides Outpatient Counseling Services to Individuals with Depression, Anxiety, Trauma, Marriage Counseling, Addiction and a wide range of mental health challenges. At Choices, your mental health is our number one priority.
Feel free to call, email or text any questions or concerns. Scheduling is easy. Just click the number above or the CONTACT CHOICES link.
Accepts All Major Insurances
Therapeutic progress is best made at the individual level in a calm and private environment. Successful therapy involves a partnership between counselor and client that focuses on improvement and progress rather than on stigmatizing pathology. This is your life, and the right counselor can make all the difference.
Effective psychotherapy utilizing evidence based clinical interventions can reduce the intensity of mental health challenges. Treatment can focus on Depression, Anxiety, Trauma or a variety of other symptoms.
Marriage/Relationship Counseling can save marriages from divorce and keep families together. When couples counseling is handled correctly, it can be very effective at restoring trust and fostering positive communication patterns.
The intent of therapy is to change your thinking process. If the vast majority of your thoughts are negative, it is only a matter of time before this causes problems in your life. The problems may be complicated, but the solutions are simple. The path to wellness will be laid out for you and it will be your choice what you do next.
Sessions at Choices focus on adapting and changing your thinking in a positive direction. They will also equip you with the ability to identify and evaluate your thinking patterns and change them permanently.
Success rates for therapy vary depending on the type of therapy and the motivation of the individual. When clients follow the SHOW UP-TRY-REPEAT philosophy it is successful most of the time.
In order for therapy to work, the person must enter the therapy process with an open mind and be prepared to work hard. Depression, Trauma and Anxiety are tough to beat, but I help people do it every day. Success is usually achieved in small, daily, incremental steps. Time will go by no matter what, so why not make the most of it?
The best therapy is typically a blending of a variety of approaches to get you well. I am trained in a number of evidence based psychotherapies and will quickly tailor treatment to your specific needs.
As a fully Certified Trauma Therapist I am equipped to handle the most difficult of traumas. I have achieved success with severe PTSD, deep and long lasting addiction and difficult to treat depression and anxiety. Call or email any questions and I will respond as soon as I can.
One of the many benefits of Choices is unmatched confidentiality. Stigma and worry about being judged is a big reason why people decide not to get help for mental health issues. At Choices, you don’t need to worry about judgment or stigma. I’ve seen it all and have time-tested and effective methods to quickly help get you well. I started Choices so that individuals could pursue mental health in a confidential and safe environment, and I intend to continue with that philosophy.
Choices Clinical Counseling in Johnstown, PA
Mental Health Services
Therapist and Therapy Services