Counseling Services and Treatments
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy is a directive form of counseling that focuses on the role that thoughts play in our emotions and behavior. This involves education about mental health, problem solving and a variety of other interventions.
Trauma Treatment
At Choices I will blend a variety of techniques to reduce the power of post traumatic symptoms. Therapy for trauma focuses on reducing the frequency, intensity and duration of trauma symptoms. You want a counselor that uses evidence based interventions with a proven track record of success. Choices is that place.
Marriage Counseling
Couples and Marriage Counseling reduces conflict in families that stem from a variety of interpersonal issues that can cause divorce. I use therapeutic methods to increase positive communication and reduce negative interactions. I provide an objective third party perspective and this gives me the ability to quickly problem solve and save your marriage or family from decline.
Trauma Therapist
