Cognitive Behavioral Therapy is a directive form of counseling that focuses on the role that thoughts play in our emotions and behavior. This involves education about mental health, problem solving and a variety of other interventions.
At Choices I will blend a variety of techniques to reduce the power of post traumatic symptoms. Therapy for trauma focuses on reducing the frequency, intensity and duration of trauma symptoms. You want a counselor that uses evidence based interventions with a proven track record of success. Choices is that place.
Couples and Marriage Counseling reduces conflict in families that stem from a variety of interpersonal issues that can cause divorce. I use therapeutic methods to increase positive communication and reduce negative interactions. I provide an objective third party perspective and this gives me the ability to quickly problem solve and save your marriage or family from decline.
This video outlines my philosophy on Couples and Marriage Counseling. Choices provides Marriage/Relationship Therapy in Johnstown.
If we decide as a team that medications may help I will refer you to a qualified psychiatrist or PCP.
Choices Clinical Counseling in Johnstown, PA
Mental Health Services
Therapist and Therapy Services