Online Counseling and Therapist services-Johnstown and Altoona, PA
A new way to do therapy
Choices provides online counseling to Johnstown, Altoona and surrounding areas. At Choices, you receive online teletherapy services for depression, anxiety, trauma and a variety of mental health challenges.
"Don't let the noise of others' opinions drown out your own inner voice"
Steve Jobs
Choices utilizes a blending of approaches from EMDR to Cognitive Behavioral Techniques. Online services are safe, effective and efficient.
Online therapy is evidence based
Emerging research indicates that online therapy is as good as or even better in some cases than traditional in office therapy. Online therapy is convenient, effective and safe.
All of Choices therapists offer the option for online or in person sessions.
Geographical divide is no problem
Sessions are provided online so you can receive treatment from the safety and comfort of your own home. You do not need to drive to sessions nor be in the location that you're receiving the services.
Online counseling at Choices quickly lays out the goals and steers you towards success.
Successful treatment with long lasting results
What is online therapy?
One of the newest and most widely accepted terms for referring to health care delivered via technology such as zoom or other conferencing software. Teletherapy is being used inter-professionally to describe therapy services offered via the Internet and other telecommunication technologies.
Teletherapy is mental health counseling over the phone or online. More therapists are incorporating this form of virtual mental health support into their practice. Teletherapy is convenient for both the client and the therapist.
Choices provides online therapist/telehealth services for Johnstown and Altoona, PA. This was extremely successful throughout the coronavirus pandemic and helped numerous people cope with the anxiety and stress associated with COVID-19. So successful, in fact, that Choices continues to offer this service.
Online teletherapy also opened up therapy resources to the entire state of Pennsylvania. While many clients have decided to come back in in person, teletherapy will still be an option at choices clinical counseling.
Convenience and safety
Online sessions are offered to provide safe and effective therapy when you really need it. You will simply login from your phone, laptop or desktop to receive your session in your home. Your virtual session will be just like sitting in the office without the driving and traffic.
Guidelines for online counseling
- Login from a quiet, safe and secure location in your home or office
- You must have a fair internet connection
- A desktop computer or laptop is ideal but a phone screen will work too
- ZOOM Health is a secure and HIPPA compliant service
- Approved by all insurances
Trauma therapist teletherapy online
Choices offers adjusted forms of trauma therapy online. These online services are now available to Johnstown and Altoona, PA.
EMDR and TF-CBT are quickly becoming the treatments of choice for trauma symptoms. Both of these methods are adapted for online therapy. This service is needed now more than ever.
How does it work?
- Call 814-241-7990 to schedule a session
- You need to have a valid email address
- You will receive an email with a ZOOM link that you will click on 5 minutes before your scheduled appointment
- You will be connected directly to your therapist for your online session
Online teletherapy services and treatment
Depression
Trauma and PTSD
Depression
Telehealth online counseling services are effective at reducing depressive symptoms.
Counseling services are available to Johnstown, Altoona and the entire state of Pennsylvania. Access knowledge and clinical expertise from Choices clinicians wide variety of skills and expertise.
Anxiety
Trauma and PTSD
Depression
Cognitive based treatments are adapted for online anxiety and panic treatment. Many clients report that online therapy gives them a chance to receive treatment as in office appointments are too overwhelming.
Being at home calms your nerves giving you time to learn the techniques and work up to in person sessions.
Trauma and PTSD
Trauma and PTSD
Marriage Counseling
Choices counselors are all trauma trained and two are fully certified in EMDR. This revolutionary evidence based treatment can be received in the comfort of your own home.
The therapist can use this approach to resolve underlying trauma and reprocess psychologically overwhelming events. Choices clinicians have an adapted version of EMDR specifically for online therapy.
Marriage Counseling
Cognitive Behavioral Therapy
Marriage Counseling
If you have an internet connection and a laptop, desktop or smartphone you can receive top rated marriage counseling in the comfort of your own home.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy
All Choices counselors are highly trained and well versed in all Cognitive Behavioral Therapy techniques.
CBT treatment can easily be adapted to online therapy.