About Choices

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At Choices, you receive one-on-one individual attention in a small, private practice. I am here to answer all your questions and help you define and work toward your goals. My aim is to use all my skill and resources to make a permanent difference in your life. 

• Licensed Clinical Social Worker (LCSW)- A Master's level mental health counselor who is independently licensed to provide private counseling services

• Over 15 years of diverse experience providing mental health and counseling services in a variety of settings

• Certified Trauma Therapist trained by leading Psychologist and author Dr. Ricky Greenwald

• Extensive training and experience with Attachment Based Therapy 

• Proven track record of success with Marriage and Couples Therapy 

• Cognitive Behavioral Therapy

Effective and advanced clinical techniques can resolve symptoms related to depression, anxiety and trauma. As we work through the process, you will find your motivation increasing as you gain insight into yourself and your thinking process.  You will begin to develop hope when you see a brighter future ahead. 

Sleep issues clear up as the underlying causes are reduced, and you become more functional with the right amount of rest. When anxiety, trauma and depressive symptoms decrease you will be more effective at work and within relationships. 

If you decide to work on trauma, you will gain long-lasting benefits as you rid yourself of negative memories that have been haunting you for years. This frees your mind to live a life of confidence and optimism. 

When therapy works, the benefits are hard to measure as your new frame of mind will affect every decision that you make. Take time for your most important organ, your brain. I believe that a strong mental outlook and a healthy attitude can dramatically influence the trajectory of your life.